Athletic Performance
Each human respective of their physical makeup is atypical and in knowing that HopFit Nation is committed to providing Athletic Performance Training specifically programmed to safeguard the athletic development of the body and mind in preparation for the precise sport. HopFit Nation will provide the guidelines that will enable you in eliminating the guesswork, so you can achieve the optimal athletic goals through the education and training of fitness and nutrition. Let us improve your functional movement to support the physical demands of your athletic requirement.
Athletic Performance
Each human respective of their physical makeup is atypical and in knowing that HopFit Nation is committed to providing Athletic Performance Training specifically programmed to safeguard the athletic development of the body and mind in preparation for the precise sport. HopFit Nation will provide the guidelines that will enable you in eliminating the guesswork, so you can achieve the optimal athletic goals through the education and training of fitness and nutrition. Let us improve your functional movement to support the physical demands of your athletic requirement.
OUTDOOR GROUP FITNESS
IMAGE ABOVE: Outdoor Group Fitness and Athletic Agility Training comprised of Trainers, Athletes, Children, Adults & Guests taken on the 1st Anniversary (August 2020) of Hop Fit in Agreement for Phase II of HopFit Nation.
OUR SCHEDULE
Days of the Week per Month Current Locations
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TUESDAY@ Edgewood Avenue
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Outdoor Group Fitness | 5:45 pm-6:45 pm
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Personal Training Sessions | 6:45 pm-7:45 pm
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THURSDAY@ Edgewood Avenue
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Outdoor Group Fitness | 5:45 pm-6:45 pm
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Personal Training Sessions | 6:45 pm-7:45 pm
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SATURDAY@ John Marshall H.S.
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Outdoor Group Fitness | 7:30-8:30 am
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Agility Sports Training | 8:30-9:30 am
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NO Group Fitness/Sessions/Training
on Wednesday, Friday, or Sunday!
***All schedules & locations are subject to change &
notifications will be made accordingly!
Mon/Tues/Thurs
HOPFIT NATION
(Behind premises)
3623 Edgewood Avenue
Richmond, VA 23222
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Saturdays
JOHN MARSHALL H.S.
(Near the Athletic Field)
4225 Old Brook Road
Richmond, VA 23222
FAQS
COST: The cost of Outdoor Group Fitness and/or Athletic Agility Training varies dependent on the number of days of participation & the clients specific requirements.
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Recommendation: Participate in a FREE class on a Saturday to solidify your decision of joining.
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Apparel: T-Shirt/Tank Top/Other Apparel are available for purchase, both for members and individuals who desire to support our efforts.
-Inquire within-
BENEFITS: Achieving and Surpassing Goals & Aspirations, Being in the Best Shape of Your Life, Building Strength & Muscle, Fun, Weight Lost, Team Camaraderie & Support and etc.
INCLEMENT WEATHER: HopFit Nation will make every attempt to conduct the scheduled Outdoor Group Fitness and/or Athletic Agility Training in spite of the cold/hot temperatures, rain, snow, and etc., however we value everyone's life and safety and unfortunately have to make the tough decision to cancel for the safety of everyone. If at anytime you are not comfortable participating due to inclement weather, please utilized your discretion to do so. There are NO MAKEUP/RAIN DATES for any cancellations. Notification of cancellation is conducted via text messaging.
CLASSES HELD AFTER SUNSET: Due to the Change in Seasons (Winter, Spring, Summer and Fall), Daylight Savings inclusive of the Sun's Equinox and Solstice, we will be periodically conducting Outdoor Group Fitness at Night (Fall & Winter). Our locations are held in very lit areas. We take all precautions to secure your safety in your respective participation.
PARTICIPATION RULES
Arrive 15 minutes early to stretch & warm up
(We strive to start promptly because everyone's time is valuable)
Bring a Mat & Hand Weights | Come Hydrated & Bring Water
(We have additional equipment on a 1st come, 1st serve bases)
Bring Your Wonderful Personality & Be Ready to Have Fun!
#HOPFITNATION
Come join us where we encourage you to push hard while working at your own pace, promote fun and provide team support in achieving the same goal of better health and fitness!