Athletic Performance
Each human respective of their physical makeup is atypical and in knowing that HopFit Nation is committed to providing Athletic Performance Training specifically programmed to safeguard the athletic development of the body and mind in preparation for the precise sport. HopFit Nation will provide the guidelines that will enable you in eliminating the guesswork, so you can achieve the optimal athletic goals through the education and training of fitness and nutrition. Let us improve your functional movement to support the physical demands of your athletic requirement.
Athletic Performance
Each human respective of their physical makeup is atypical and in knowing that HopFit Nation is committed to providing Athletic Performance Training specifically programmed to safeguard the athletic development of the body and mind in preparation for the precise sport. HopFit Nation will provide the guidelines that will enable you in eliminating the guesswork, so you can achieve the optimal athletic goals through the education and training of fitness and nutrition. Let us improve your functional movement to support the physical demands of your athletic requirement.
Kyndall Diamond
Mechanicsville, VA
High School: The Steward School
College: Marymount (Arlington, VA)
HopFit Trained: 3 years
Gains: Agility, Strength & Speed
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Krystian Williams
Richmond, VA
High School: Collegiate High
HopFit Trained: 3 years
Gains Strength, Size & Speed
Savannah Bragg
Amelia, VA
High School: Louisa
Softball & Volleyball
HopFit Trained: 2 years
Gains: Power,Strength, Size & Speed
Pfeniox Brown
Richmond, VA
High School: Henrico
College: Randolph Macon
HopFit Trained: 2 years
Gains: Strength, Size & Speed
Randal (RJ) Robinson
Richmond, VA
School: Henderson Middle
Sport: Football
HopFit Trained: 7 years
Gains: Agility, Power, Speed, Strength
Victor Johnson
Ruther Glen, VA
High School: Carmel High
College: Talladega (Atlanta, GA)
HopFit Trained: 2 years
Gains: Strength, Size & Speed)
Hugh Brabrand
Richmond, VA
Elementary: Holton
HopFit Trained: 3 years
Gains: Agility, Strength & Speed
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Kayden Jones
Richmond, VA
High School: John Marshall
HopFit Trained: 2 years
Gains Strength, Size & Speed
Tyshawn Wyatt
Henrico, VA
High School: Henrico
College: James Madison Univ.
HopFit Trained: 2 years
Gains: Strength, Size & Speed
Kaleb Brown
Glen Allen, VA
High School: Glen Allen
College: South Carolina State
HopFit Trained: 2 years
Gains: Size, Speed, Strength
Michal Ross
Glen Allen, VA
High School: Glen Allen
College: Randolph Macon
(Graduated)
HopFit Trained: 2 years
Gains: Strength, Agility & Speed
Camry Green
Richmond, VA
High School: Richmond Community
College: Christopher Newport Univ
HopFit Trained: 2 years
Gains: Agility, Speed, Strength
